diff --git a/Resources/Locale/en-US/_CP14/reagents/meta/thaumaturgy/target_effects.ftl b/Resources/Locale/en-US/_CP14/reagents/meta/thaumaturgy/target_effects.ftl
index e7e82eb2c6..0ee625b336 100644
--- a/Resources/Locale/en-US/_CP14/reagents/meta/thaumaturgy/target_effects.ftl
+++ b/Resources/Locale/en-US/_CP14/reagents/meta/thaumaturgy/target_effects.ftl
@@ -55,6 +55,12 @@ cp14-reagent-desc-basic-heal-mana = A substance that causes a rapid regeneration
 cp14-reagent-name-basic-damage-mana = Antimagic solution
 cp14-reagent-desc-basic-damage-mana = A substance that rapidly drains all magical energy from the body.
 
+cp14-reagent-name-basic-heal-stam = Refreshing solution
+cp14-reagent-desc-basic-heal-stam = A substance that causes a rapid regeneration of stamina in the body.
+
+cp14-reagent-name-basic-damage-stam = Exhausting solution
+cp14-reagent-desc-basic-damage-stam = A substance that rapidly drains all stamina from the body.
+
 cp14-reagent-name-basic-speed-up = Accelerating solution
 cp14-reagent-desc-basic-speed-up = Increases muscle tone, allowing creatures to move and react faster than normal.
 
diff --git a/Resources/Locale/ru-RU/_CP14/reagents/meta/thaumaturgy/target_effects.ftl b/Resources/Locale/ru-RU/_CP14/reagents/meta/thaumaturgy/target_effects.ftl
index 5c12d143e4..42911e7ae6 100644
--- a/Resources/Locale/ru-RU/_CP14/reagents/meta/thaumaturgy/target_effects.ftl
+++ b/Resources/Locale/ru-RU/_CP14/reagents/meta/thaumaturgy/target_effects.ftl
@@ -55,6 +55,12 @@ cp14-reagent-desc-basic-heal-mana = Вещество, вызывающее бу
 cp14-reagent-name-basic-damage-mana = Раствор антимагии
 cp14-reagent-desc-basic-damage-mana = Вещество, стремительно выжигающее всю магическую энергию из организма.
 
+cp14-reagent-name-basic-heal-stam = Бодрящий раствор
+cp14-reagent-desc-basic-heal-stam = Субстанция, вызывающая стремительное восстановление выносливости в теле.
+
+cp14-reagent-name-basic-damage-stam = Утомляющий раствор
+cp14-reagent-desc-basic-damage-stam = Субстанция, стремильно высасывающая выносливость из тела.
+
 cp14-reagent-name-basic-unstable = Нестабильный раствор
 cp14-reagent-desc-basic-unstable = При остывании, немедленно преобразует все реагенты в химическое облако, размер которого зависит от количества нестабильного вещества.
 
diff --git a/Resources/Prototypes/_CP14/Reagents/target_effects.yml b/Resources/Prototypes/_CP14/Reagents/target_effects.yml
index db4fc26a33..7c9410a48e 100644
--- a/Resources/Prototypes/_CP14/Reagents/target_effects.yml
+++ b/Resources/Prototypes/_CP14/Reagents/target_effects.yml
@@ -354,6 +354,38 @@
         safe: false
   pricePerUnit: 5.0  # 2×Energia (0.4) + 1×Void (0.2) + Water (0.1) = 0.7 → x7.14
 
+- type: reagent
+  id: CP14BasicEffectHealStam
+  name: cp14-reagent-name-basic-heal-stam
+  desc: cp14-reagent-desc-basic-heal-stam
+  group: CP14BasicEffect
+  flavor: CP14Magic
+  color: "#ebff6f"
+  physicalDesc: cp14-reagent-physical-desc-iridescent
+  metabolisms:
+    Medicine:
+      metabolismRate: 0.05
+      effects:
+      - !type:CP14StaminaChange
+        staminaDelta: 3
+  pricePerUnit: 5.0  # 1×Life (0.2) + 1×Motion (0.2) + 1xAir (0.25) + Water (0.1) = 0.75 → x6.67 (high value)
+
+- type: reagent
+  id: CP14BasicEffectDamageStam
+  name: cp14-reagent-name-basic-damage-stam
+  desc: cp14-reagent-desc-basic-damage-stam
+  group: CP14BasicEffect
+  flavor: CP14Magic
+  color: "#686400"
+  physicalDesc: cp14-reagent-physical-desc-iridescent
+  metabolisms:
+    Medicine:
+      metabolismRate: 0.05
+      effects:
+      - !type:CP14StaminaChange
+        staminaDelta: -3
+  pricePerUnit: 5.0  # 1×Void (0.2) + 1×Motion (0.2) + 1xAir (0.25) + Water (0.1) = 0.75 → x6.67 (high value)
+
 - type: reagent
   id: CP14BasicEffectSpeedUp
   name: cp14-reagent-name-basic-speed-up
diff --git a/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/Precursor/dayflin.yml b/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/Precursor/dayflin.yml
index a1db16afcc..6ef3446cdf 100644
--- a/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/Precursor/dayflin.yml
+++ b/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/Precursor/dayflin.yml
@@ -42,3 +42,30 @@
     CP14BasicEffectSpeedUp: 2
     CP14BasicEffectJitter: 1
 
+- type: reaction
+  id: CP14DayflinAdmixture3
+  minTemp: 500
+  reactants:
+    CP14YellowDayflinPulp:
+      amount: 1
+    CP14BasicEffectEmpty:
+      amount: 1
+    CP14BasicEffectHealStam:
+      amount: 1
+  products:
+    CP14BasicEffectDamageStam: 2
+    CP14BasicEffectJitter: 1
+
+- type: reaction
+  id: CP14DayflinAdmixture4
+  minTemp: 500
+  reactants:
+    CP14YellowDayflinPulp:
+      amount: 1
+    CP14BasicEffectEmpty:
+      amount: 1
+    CP14BasicEffectDamageStam:
+      amount: 1
+  products:
+    CP14BasicEffectHealStam: 2
+    CP14BasicEffectJitter: 1
diff --git a/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/target_effect_creation_on_water.yml b/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/target_effect_creation_on_water.yml
index 8e880b1d8e..68d9cab69a 100644
--- a/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/target_effect_creation_on_water.yml
+++ b/Resources/Prototypes/_CP14/Recipes/Reactions/Thaumaturgy/target_effect_creation_on_water.yml
@@ -291,6 +291,48 @@
   - !type:CP14AffectSolutionTemperature
     addTemperature: -150
 
+- type: reaction
+  id: CP14WaterBrewingHealStam
+  minTemp: 500
+  priority: 1
+  reactants:
+    CP14EssenceLife:
+      amount: 1
+    CP14EssenceMotion:
+      amount: 1
+    CP14EssenceAir:
+      amount: 1
+    Water:
+      amount: 1
+  products:
+    CP14BasicEffectEmpty: 2
+    CP14BasicEffectDrunk: 1
+    CP14BasicEffectHealStam: 1
+  effects:
+  - !type:CP14AffectSolutionTemperature
+    addTemperature: -150
+
+- type: reaction
+  id: CP14WaterBrewingDamageStam
+  minTemp: 500
+  priority: 1
+  reactants:
+    CP14EssenceVoid:
+      amount: 1
+    CP14EssenceMotion:
+      amount: 1
+    CP14EssenceAir:
+      amount: 1
+    Water:
+      amount: 1
+  products:
+    CP14BasicEffectEmpty: 2
+    CP14BasicEffectDrunk: 1
+    CP14BasicEffectDamageStam: 1
+  effects:
+  - !type:CP14AffectSolutionTemperature
+    addTemperature: -150
+
 - type: reaction
   id: CP14WaterBrewingSpeedUp
   minTemp: 500